Log In
Open menu Close menu

Articles

Read the Latest Articles

  1. July 16, 2025

    Fasting Glucose So High!

    Your questions pour in from all platforms, but I answer them best in our 21-Day Metabolic Kick (21DMK) class—held twice a year. The February class was our best yet, with…

    Read Article
  2. July 2, 2025

    Stop This ONE Mistake…

    Your questions pour in from all platforms, but I answer them best in our 21-Day Metabolic Kick (21DMK) class—held twice a year. The February class was our best yet, with…

    Read Article
  3. September 17, 2024

    Obesity is a survival mechanism

    It's not just about input versus output. New research contradicts your previous assumptions about weight gain and how to overcome it.  I haven't talked about this one yet-  new…

    Read Article
  4. September 3, 2024

    80 Ibs Lost

      2 girls, inseparable since the day they met in middle school, formed a bond that would last through the ups and downs of life - through trials…

    Read Article